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'Man flu' is real, so give the men in your life a break

Do men really have weaker immune systems than women?

Air pollution may wipe out the benefits of walking for aging boomers

A study in the Lancet looked at over-60 walkers, and those who worked on a busy London street didn't fare as well as the park walkers.

Some Amish people have a gene that allows them to live 10 years longer

Should you rely on the snooze button?

Experts torn on how (or even if) you should employ the snooze button in the morning.

30 minutes of doing just about anything will extend your life. (That includes you, boomers)

A huge 7-year study published in The Lancet finds that it really doesn't matter what kind of exercise you do, but you have to do something.

How to start running (and stick with it for life)

Running doesn't have to be a struggle. Here's how to become a runner for life.

Why teens who are night owls are more likely to be reckless

Standing might be just as bad for you as sitting

Maybe you don't need that standing desk after all.

These awful things can happen when you don't clean your contacts properly

Do you ever ignore your contact lens care instructions? You may want to rethink that.

Are you part of the 'ageless generation?'

The expectations (and limitations) of "middle age" are becoming obsolete. Next Page »

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