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New study finally explains why calorie restriction can extend your lifespan

It might actually have more to do with sleep than what you eat.

What is winter fatigue?

It's when you're sick and tired of being sick and tired of snow.

11 tips to help you survive Mondays

It can be ridiculously hard to start each new week, but there are easy steps you can take to make Mondays more bearable.

Bacteria on your skin are fighting off cancer

15 hacks for living alone successfully

Just because you're on your own doesn't mean you're all alone, but there can be challenges.

Suffer from tinnitus? This might bring you relief

New treatment offers a non-invasive option for reducing the symptoms of tinnitus.

Music may motivate you, but it won't necessarily make you better at sports

New study takes a closer look at the link between music and sports performance.

Don't be flu-clueless; listen to this nurse

ER nurse Katherine Lockler rants and raves about people not taking of themselves — and others — during flu season.

How to get humble this year

Humility is seen by some as a weakness, but it's really a strength. Here's how to work some into your new year.

Your eyes may be key to healing your mind

Psychologists use eye movement to treat stress, PTSD, depression and other disorders. Next Page »

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